One-on-one, Buddy, Semi Private Training, Performance Training

Born and raised in Spokane, Wa. I’ve always had a passion for sports and fitness. I achieved a degree in Exercise Science from Eastern Oregon University on a Athletic Scholarship playing Basketball. I have been in the industry for over 12+ years. Coached teams and personal trained for 5 years after college before moving back home to Spokane to pursue a license to start my own business. 

I think as a trainer you must wear a variety of hats: personal relationships, fitness background/philosophies, and how to connect with people to learn and live a healthy lifestyle is critical in this profession. I think you learn a lot from your own personal experiences, being able to relate, being able to show and provide information/education from the things you’ve learned over the years can give you and clients credibility. 

If you workout with me you will find success. You will have fun, you will learn how to exercise properly and allow yourself to grow as a healthier individual, not just what’s on the scale. We will look into what works for your body and build a foundation that will work for you. You’ll be surrounded by positive people, a positive atmosphere, and just feel better about your days when you workout here at The Forge. 

If you’d like to try out a session or consult, fill out the form below and I will be happy to answer any questions you may have. 

Thanks.